A retreat is a truly rewarding and special gift you can give yourself, and our Yorkshire Dales late summer retreat is created to help you disconnect and slowdown from modern day living. Our retreat will offer you the best opportunity to become centred in mind & body and to reconnect to the elements of nature in peaceful and breathtaking surroundings with a small group of like-minded people. We focus on resetting energy levels through yoga practices, Yoga Nidra, intention setting under a New Moon, finding flow state, Reiki and balanced nutrition. Our itinerary is designed with your overall well-being in mind and includes two interactive workshops along with invaluable time to yourself to reflect on the work we do together. With plenty of time to relax, or be active on the many fabulous walks in the Dales around us, I have no doubt you will get back to YOU, whilst ensuring you return home feeling refreshed and inspired.
