Join Jock in the Italian sunshine for our first retreat on the Tuscan/Umbrian border. Nestled in the beautiful hilltop village of Lippiano with views over the surrounding countryside, this retreat is designed to relax, restore and recharge you.
With our love of food, we would naturally only go somewhere the food was exceptional and the food here is amazing – trust us, we’ve sampled it! Traditional and authentic Italian dishes with a buffet breakfast and lunch followed by afternoon tea with homemade cakes and a 4-course evening meal, all eaten together outside under the shade of umbrellas. All food, snacks, drinks including unlimited barista coffee and alcohol are included in the price.
Each day will start with a guided meditation and yoga class, covering specific breathing techniques and physical postures (asana’s) taught by our principal teacher Jock. Whether you are new to yoga or have been practicing for years Jock is experienced enough to be able to offer you personalised instruction suitable for any level. He has over twenty years’ experience and regularly teaches around the world.
This retreat is designed for families so if your partner does not practise yoga there is plenty for you to enjoy together after your daily practise. You can relax and read by the pool, play tennis, hire bikes and explore the beautiful countryside or book an Italian cookery class. Then join us in the afternoon for your workshop-style yoga sessions before a delicious 4-course evening meal together.
In case you’re hungry outside of mealtimes, you also have 24/7 unlimited access to a fridge full of milk, yoghurt, cereals, bread, butter and jams, fresh fruit and a barista coffee machine as well as wine, beer, liqueurs and spirits!
The food served at the retreat is based on a traditional local Italian cuisine. All meals will include a selection of meat, fish and vegetarian options as standard. Vegan, GF or other requirements can be catered for on request. Food is prepared freshly every day by the wonderful retreat chefs. If you have any food allergies/sensitivities, please let us know. There is a self-service tea & coffee station for guest use. You have the option to enjoy your food either inside or outside in the beautiful garden.
7.30am Morning meditation followed by yoga class
9.00am Breakfast
1.00pm Lunch
4.30pm Technique masterclass
8.00pm Dinner
