Recharging Yoga, Meditation & Pranayama Retreat with Senior Yoga Teacher Alexa Kho-Hinkson and Special Guest Qigong Master Ryan Kai Calderon
Recharge
Experience true heavenly bliss in 2019 at this exclusive mountain-top retreat location Can Luminosa on the stunning island of Ibiza, nearby to the peaceful yet charming village of San Lorenzo.
Alexa Kho-Hinkson, Founder and Senior Yoga Teacher of Ambika Yoga will lead this 7-night Yoga retreat from the heart by teaching yoga, meditation, pranayama and yoga nidra for up to four hours per full day, and guide you into a deeply recharging therapeutic and restorative yoga practice, which will leave you in a state of pure tranquility.
This beautiful location has been fully renovated in 2018 with flawless attention to detail in luxury and style, offering hugely spacious bedrooms with thick finca walls giving you a sense or privacy and freedom, within this chic five-star retreat property.
Can Luminosa is a mere stones throw from crystal water local beaches including the quiet coves of Portinatx, the bohemian vibes of Cala Mastella and turquoise waters of Cala Nova. Taking time out on these serene beaches, the natural summer vibes will re-energise you from within, and the cooling waters of the sea will positively balance your body, mind and soul.
Alexa Kho-Hinkson
Alexa Kho-Hinkson is the Founder of Ambika Yoga and Senior Therapeutics Specialist having started her Yogic journey in 2003. In 2006 she became a regular practitioner, and was inspired to train to become a Yoga Teacher in 2008 at the International Sivananda Yoga Vedanta Ashram in Vrindavan, India.
Alexa’s passion for teaching continued to grow as she learnt more about the healing affects of Yoga through Anusara Yoga for her own health issues, and also a growing number of her students. This then led her into the realm of teaching Yoga Therapy where she has taught a vast number of clients to manage their health issues, and in extreme cases avoid surgery, or medication.
She now trains other upcoming Yoga Teachers about the subject, and is a registered Senior Yoga Teacher with Yoga Alliance Professionals in the UK, as well as a Member of the International Association of Yoga Therapists (IAYT).
Throughout the years Alexa has gained recognition for her teaching from the NHS, OM Yoga & Lifestyle Magazine, Sweaty Betty and IKEA, and she is also an Ambassador for M Life; a Luxury, Eco and Social Conscious Brand.
Ryan Kai Calderon
Ryan Kai Calderon is the Founder of Alpha OM and began his journey in Martial Arts at the age of seven. He is a 34th Generation Shaolin Disciple under Shifu Shi Yanzi and Yan Lei of the Shaolin Temple, China. His passion in the mind and movement arts led him into learning more about Yoga, and how both disciplines are practiced for healing, and to improve overall well-being.
In 2006, he later became the UK and European Director of Budokon for over ten years, and during this period has been recognised by Nike as a Master Trainer, Om Yoga & Lifestyle Magazine, The Daily Mail, Metro, The Evening Standard, Ultimate Fighting Champions, and Tai Chi UK.
Ryan also qualified in Thailand as a Thai Massage therapist and has taught as a Co-Instructor on various Teach Yoga Teacher Training Courses in London, whilst teaching at many top Health and Fitness Clubs across the Capital.
About Can Luminosa
Can Luminosa is a new luxurious property for yoga practitioners and teachers that is located North of the beautiful island of Ibiza, in Spain. Set within a magical forest, this is a retreat space like no other that you have experienced.
The grounds within Can Luminosa will greet you with truly sacred outdoor spaces and warm, comfortable communal areas to chat, and connect to fellow students. Take a dip in the beautiful infinity pool or simply enjoy solitude and time to reflect in a shaded corner, within the peaceful property. As you take a walk through the forest that offers a special Meditation Maze and barefoot pathways, you will be able to walk on the earth, experiencing Mother Nature from the heart of Ibiza.
Offering stunning views in single, double, twin, triple or quadruple accommodation in extremely spacious rooms, you will be spoilt for choice and amazed by the luxury on offer. You will even find that the shared ‘L’ shaped Master Suite has a dose of privacy offering double beds for all, a huge bathroom and additional toilet with washroom, and private terrace area.
With our own Private Chef to offer outstanding fresh, organic and locally sourced vegan and vegetarian meals everyday, you will feel deeply nourished from within and inspired upon your journey back home. Just a few hours flight from London airports, and a short thirty minute scenic drive from Eivissa airport, you will reach the stunning Can Luminosa with excitement, and pure delight this 2019.
Programme Schedule
Please be aware that it will be necessary to leave London airports by lunchtime on Sunday 1st September, to arrive at Can Luminosa for 4:30pm. Later arrivals that day are welcome, however the same package price will apply for the 7 nights. Departures on Sunday 8th September will be in the morning back to London.
Sunday 1st September 2019
Welcome to Can Luminosa with complimentary tea and snacks
Introduction and guide to the facilities and rooms with Alexa
Evening Meditation & Pranayama with Alexa
Delicious homemade vegan dinner
Massages available upon request at an additional cost
Monday 2nd September 2019
Fresh fruit and pre yoga-bites, chia pots and tea
Mid morning yoga and pranayama with Alexa
Special Guest Ryan Kai Calderon teaching Qigong
Delicious homemade brunch catering all requirements
Free time to recharge and rejuvenate by the pool, and in the forest
Massages available upon request at an additional cost
Complimentary afternoon tea & snack
Late afternoon restorative yoga, yoga nidra, and meditation
Special Guest Ryan Kai Calderon teaching Qigong
Evening homemade dinner
Other days will consist of a similar structure with Special Guest Ryan also teaching on the morning and afternoon of Tuesday 3rd September. There will also be two yoga free afternoons on Wednesday and Thursday, giving you the opportunity to explore the island further. On the last evening of the retreat on Saturday 7th September, Alexa will take you to a wonderful organic restaurant located in the local San Lorenzo area.
The Retreat
Up to four hours per full day of recharging therapeutic and restorative yoga, yoga nidra meditation and pranayama with Alexa.
Full board including delicious vegan pre-yoga bites and chia pots, a healthy hearty brunch, afternoon snacks, an abundant evening dinner plus fruit, nuts and seeds throughout catering for all dietary requirements.
Two afternoons yoga free where you can take your own time out at Can Luminosa retreat centre, or exploring the local area. During one of these afternoons Alexa will guide those who wish to visit the beautiful local beach coves, and the other afternoon she will take students into Ibiza Town where you can take a short boat ride around the Marina, or simply take a leisurely stroll through the town.
Welcome drinks and snacks.
Complimentary tea and water throughout.
Full use of Can Luminosa facilities: Large outside infinity pool, outside shaded yoga terrace with stunning views, inside yoga shala, living spaces, kitchen, dining areas and outside forest area for walks and meditation within nature.
Special Guest Ryan Kai Calderon, Shaolin Qigong Instructor and Martial Arts expert will teach you how Qigong, like Yoga is a body, mind and spirit practice that can be integrated for healing and wellness.
Pricing
Can Luminosa Retreat holds accommodation of one single room with en suite bathroom, three twin or double rooms with en suites sharing for two people per room, and one triple or quadruple room sharing for three or four people. Please specify your choice of room and any sharing friends or partners so this can be catered for appropriately. A non-refundable deposit of £300 is required to hold your space and choice of room, where they will be allocated on a first come, first serve basis.
10% Off All Rooms Summer Sale until Friday 30th August 2019!
Single Room: £1,530
Double or Twin Room: £1,327
Triple Room: £1,260
An extra £100 OFF (£50 each) when you Book with a Friend Before 30th August 2019!
LIMITED AVAILABILITY!
Normal rate per person after Friday 30th August 2019
Single Room: £1,700
Double or Twin Room: £1,475
Triple Room: £1,400
After the 30th August 2019 the normal rate stated above will apply, and all monies due paid upon booking.
Please note flights, transfers and massage appointments are not included in the cost of this retreat.
Payments can be made by direct banking transfer facilities.
For more information about this retreat, or to request an application form, please contact Alexa via e-mail or mobile phone:
Alexa Kho-Hinkson
Founder, Ambika Yoga
+44 (0) 7800 896 425
alexa@ambikayoga.co.uk
