Come and relax and unwind for a Midsummer weekend of yoga and letting go beside sea with senior teacher Catherine Annis. Enjoy inspiring and mindful yoga, eat amazing homemade vegetarian food freshly picked from the garden, walk across the Downs, and take a dip in the pool, or even the nearby sea. Return feeling refreshed and invigorated.
Gayles is a picturesque retreat centre situated in an area of outstanding natural beauty on the South Downs, five miles from Eastbourne and fifteen from Brighton. Here rural doesn’t mean hard to reach; there are excellent train services from the nearby towns that provide direct travel to and from London Victoria, Gatwick, Ashford International, Brighton and so on.
All indoor accommodation is in comfortable dormitories. The accommodation, studio and eating areas are situated close together around thoughtfully maintained gardens. The gentle meadows offer stunning panoramic views and allow space between activities to wander and reflect.
This is a beautiful opportunity to get away from it all, let your hair down, and chill out, in gorgeous countryside. Come join us, and have some fun!
Suitable for all levels.
