Join Bridget for a weekend of yoga and wild swimming in the beautiful countryside of the Wye Valley.
Staying at the legendary Monnow Valley Studio in stylish accommodation. Yoga will take place in a stunning glass walled area with views onto the river. Plenty of walking routes available for your free time, the River Monnow for wild water swimming and a hot tub to warm up after! Beautiful communal rooms for dining and lounging together over the weekend.
THE RETREAT YOGA SCHEDULE INCLUDES:
Grounding arrival practice Friday evening
Morning Meditation on Saturday and Sunday
Awakening flow practice and restorative evening practice on Saturday
Sunday morning flow practice
YOUR ACCOMMODATION & FOOD
Monnow Valley Studio in Rockfield is bordered on one side by the River Monnow and is surrounded on the other three by mature gardens and trees offering complete privacy, peace and tranquillity for a relaxing break. You’ll be sleeping in luxury, newly renovated bedrooms, double, twin or triple occupancy, most with en-suite bathrooms. The house offers several communal rooms and a large terrace to relax and enjoy during your free time. Food will be vegetarian (other dietary needs can be met on request). Breakfast, lunch, dinner and snacks will be provided, starting from Friday dinner to Sunday breakfast.
