What are you doing from 25th -31st August?
Whatever your occupation, ambition, lifestyle or age, there is one thing that will make EVERYTHING better. Health and energy are the raw materials that fuel every aspect of our creativity. If I have a secret, then it's Qi Gong and Yoga that's keeps the show on the road. I'll be teaching the essence of what works to relax, rejuvenate and recharge body,mind and spirit, in this most beautiful setting, a 16th century villa amidst the lush rolling forests and vinyards in the golden warm sunshine f northern Portugal. There's 2 places left, so get in touch if you want to know more. alexwestyoga@gmail.com or dm for more info.
