Find the inner connection of Body, Mind and Spirit with Meditation, Mindfulness and Yin Yoga.
Need a break? Escape the business of your life to this peaceful haven for yoga weekends and mid-week wellbeing retreats in rural Norfolk. Stay at Regina’s family run retreat in private self contained cottage, cocooned from the stresses of everyday life to rest deeply, get a clearer perspective on yourself, rebalance your lifestyle, deal with a physical or emotional issues.
This intimate homestay retreat, in an enchanting country cottage – where rustic meets elegance – provides cosy comfort, while its converted barn is a perfect, intimately lit space for yoga and meditation. These include midweek and weekend retreats that focus on wellbeing, mindfulness, meditation and yoga are tailored for various stages and abilities of a yogi.