You are invited to join Regina for a weekend retreat by the sea in the idyllic setting of Florence House, just 5 minutes walk from the spectacular Sussex Coast.
A wellbeing weekend to find the inner connection of Body, Mind and Spirit with Meditation, Mindfulness and Yin Yoga.
Step away from your day-to-day dramas, get a clearer perspective on yourself…
An opportunity to learn various Meditation techniques and stretch into Stillness and Health. A weekend escape, where you can immerse into the quietness of Meditation and Mindfulness at this welcoming retreat centre.
Unplug and refresh with yoga, mindfulness, meditation and stillness. Join Regina for a weekend retreat by the sea in the idyllic setting, just 5 minutes walk from the spectacular Sussex Coast. The perfect place to de-stress, to detox, to find peace and simplicity.
