This week-long yoga retreat in tenerife is designed to rejuvenate your body, mind, and soul. Designed to honour your individual yoga practice with a focus on posture and alignment to support a lifetime of safe and enjoyable practice.
This yoga retreat in Tenerife is suitable for all. Beginners and experienced students alike will find a safe and nurturing space to become familiar with your own body, understand how it moves and its potential. Jock’s particular interest is in individualised alignment, anatomy and adjustment. He will help you to better understand how your body moves and how to harness its full potential. Supporting you to go deeper into your practice in a way which is safe and suitable for your own body. He has many years of experience in supporting recovery from injury and illness and can tailor and modify the practice to suit each person’s physical and emotional needs.
Each day will start with a morning meditation followed by a dynamic and energising led practice. There is the option for lots of adjustments suitable for your body and practice. The practice will focus on how the relationship of your breath is inextricably linked to every movement and you will come away from the week having learnt the safest alignment for your body. When you learn how to practice in harmony with your body type and capabilities you support a lifetime of safe and enjoyable practice.
The afternoon workshop sessions will be a chance to focus on specific areas of the body and work on postures, which you may not have the confidence to practice at home. One of Jock’s skills is breaking down complex postures so that the impossible become possible. There will be a focus on the energetic and physical alignment in the Asanas, the importance of breath in your practice and the benefits of using the bandhas. Come with an open mind and be prepared to learn and laugh in equal measure!
The rooms are available after 3pm. The retreat starts with an introduction meeting at 5pm, followed by dinner at 6.30pm. All students should aim to arrive for the introduction meeting. The first practice is on Wednesday morning and the last practice is on Friday in the morning. The check out is on Saturday at 9am.
We have 4 different accommodation options. The list below shows the rooms that are available to book.
The premium rooms are the largest rooms at the retreat. These rooms have attached indoor bathrooms.Shared: 1250 GBP
Currently available: Venus, Casa Blanca
Single: 1550 GBP
Currently available: Danae 1, La Granja, Casita 1, Casita 2, Palmera
Standard
The standard rooms are smaller than the premium rooms. These rooms have attached, indoor bathrooms.
Shared: 1050 GBP
Currently available: Ficus, 5 Peldanos
Single: 1350 GBP
Currently available: Sold Out!
Budget
The budget rooms are the smallest rooms at the retreat. Some of the rooms share bathrooms, a few of them are outdoors bathrooms. In a few of the rooms there may have disturbance from the road.
Shared: 900 GBP
Currently available: Consulta 1, Fuente 2, Peregrino, Pino de Oro, Bella Dormiente
Single: 1200 GBP
Currently available: Consulta 2, Fuente 1
Dormitory ( 3 persons sharing)
The dormitory is a spacious room for 3 persons. It has an attached bathroom.
Shared: 780 GBP
Currently available: Sold out!
The accommodation price is all-inclusive (includes accommodation, all meals and yoga). There is an option to pay a deposit of 50% of the full amount to secure your place. The deposit is non-refundable and the balance must be paid at least 4 weeks prior to the start date.
Please note that we have a limited amount of single rooms for this retreat. Before booking a single room confirm availability with us on info@yogagoa.com.
