Alpha Yoga School is founded by two compassionate yoga teachers, Martin Sittek and Joanna Vladescu. 

They met in India, where they were teaching Ashtanga and Vinyasa Yoga in a Teacher Training School. Having more than 1400 hours in trainings, and having taught in more than 20 teacher trainings, they founded their own teacher training school in 2018. 

Our yoga school runs teacher trainings and retreats in the beautiful Greek islands. The retreat centers which we choose to collaborate with, are right by the beach, so that the students can relax (and read) by the beach. We are expanding in more locations such as Spain, Bali and India. In other words, we follow the sunshine :-) 

Our 200-hour yoga training is a mix of Ashtanga and Vinyasa yoga. We practice three Ashtanga yoga classes and three Vinyasa classes per week. We offer workshops on the most challenging and "tricky" asanas such as chaturanga dandasana, lotus preparation, headstand, arm balances and inversions. You will have many "Aha" moments in these classes.  

Something that you will not find in many teacher trainings is the class of "Alignment of asanas and hands-on adjustments". Martin will break down with you the asanas of the Ashtanga Primary sequence and will also teach you hands-on adjustments. This module is invaluable as well and it is the students' favorite module. :-) 

You will learn how to create and sequence different types of vinyasa classes. (well-rounded class, peak-pose class, peak per flow, themed class) in an intelligent and creative way. You will experience all these types of classes in the morning Vinyasa classes as well. This way, we match the theory with the practice. 

We also have practical classes where students teach each other even from week one. We encourage students to find their own teaching style and voice. We do not create a monologue which the teacher should say in their classes.