Yoga Teacher

Yoga Teacher

Hatha Yoga

5/5

Cristina Swales

England, GB

Year Graduated:
2018

Qualification Badges

200 hours
40 hours
See More

Overview

I am practicing yoga for about 8 years now. It change my life from being just a normal person working in a busy environment that affected my health and perception in life. After resigning from working in a corporate world in Cruise lines. USA and decided to look forward to the most meaningful journey of my life, I stayed in South Africa with my newly married husband. 

Life is fun and great but conceiving a child was very hard for me as my body is still recovering from the hectic lifestyle. This is where I decided to practice yoga. After 3 years of waiting I have my first son at the age of 40, as everybody said life begins at 40, this is very true for me and from then I fall in love with yoga as life's changing for me. My body adapts into a healthy living, better outlook in life, and remains grounded as I envision myself for self-practice, preservation, and eventually transformation.

 I move to England just last May 2017 and decide to get my qualification in Akram Hot Yoga in Addlestone, teaching Hatha Yoga. I had finished and graduated after 10 months of dedication to learn the basics to advance and pros/cons including things I need to know as a yoga teacher. My dream is now in my hands to help others achieve their goals and begins their yoga journey. 

I love to teach hatha yoga for my students and be able for them to open their minds to the possibility of change, progress from their body, towards their mental and spiritual journey to have a better positive outlook in life. I am passionate about what I do as I value my existence in the world. I love meeting new people and see their development as I know that everyone has the potential to be better and to live in fulfilling life. My company is called Yogaholics by Elements of Zen. I am teaching one on one private or in-studio for a hatha yoga lesson. Namaste

Posts

Video Presentation

Rating Average

5.00

3 Reviews

  1. Rachel Blackman

    teacher review

    Cristina is an excellent yoga teacher - patient, kind and fun. I highly recommend her classes.
  2. Katie &Relax

    teacher review

    Cristina is very calm, she has a great energy. I always feel good when I’m around her. Her yoga class is wonderful.

Leave A Review