Hi, I'm Dee, a yoga teacher based in Lucan, Co.Dublin.  If you are looking for a  hatha, chair assisted, slow flow, restorative yoga or functional yogalates (pilates/yoga fusion) class then please give me a call.  My aim is to show that yoga is accessible to all mobility levels and body types, and to support students with similar conditions to mine in deepening their own yoga practice.   

Yoga plays a hugely important part of my life.  What started 15 years ago as a low impact way to manage the effects of vertigo, scoliosis and hypoplastic artery syndrome very quickly turned into going to yoga classes 5 days a week!! .  Yoga has been instrumental in helping me to find length and space in my body and to quiet my very busy mind.   One of my favourite things about yoga is the Pranayama (breathing practices), and this is something that I incorporate into all the classes I teach.

As well as completing my RYT200hr teaching diploma and a Level 3 Distinction in teaching Pilates I also hold a 40hr chair based yoga teaching qualification, a 20hr vinyasa sequencing course.  I am a qualified meditation teacher.  

When I'm not practicing yoga you'll find me on the golf course, and I have curated some very successful  yoga for back pain and yoga for golf workshops.