"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." - B.K.S Iyengar
I discovered yoga in 2006 while working abroad. During my travels I have tried many different styles of yoga. I started practising regularly Iyengar yoga after moving to Ireland. I continue studying with senior Iyengar yoga teachers in Ireland, UK, and Italy.
I learned traditional yoga asana, anatomy, philosophy and ayeurveda with Himalaya Yoga Valley. I have completed their 200hrs teacher training in 2018.
Yoga is for everybody and for every body. Offering classes group or individual in East Cork / West Waterford area. I hope to see you on the mat.
Certified Little Greene Yoga Children's Yoga Instructor - Foundation years 3-8yrs, Alignment Based Yoga (8-12yrs)
Certified Iyengar Yoga Teacher since 2020