Hi! I'm Carol -  .  Yoga and sea swimming are my passions, my yoga journey began over 20 years ago, I am now a qualified teacher in Hatha/Vinyasa 200hr and I love to teach a slow and nurturing class and set my students up for success!  Sun salutations are my favourite asana to do!  I love to teach and practice yoga particularly in the morning, it really energises you and sets you up for the day.  I teach groups or 1 to 1 private classes that are individually tailored to suit your needs.  Classes are in person or online.  Weather permitting  I teach outdoors, on the beach, in my garden or the park!!!  I love the out doors and honouring my practice in mother nature.  My classes will leave you filling positive, energised and ready for life off the mat!!!