Whether in our personal yoga practice, when we teach or demonstrate there are 2 main aspects of sadhana: bahiranga and antaranga. Bahiranga and antaranga are the expression and manifestation of Yoga sadhana in its external (active) and internal (meditative) components, respectively.
These photos were taken in Portugal and in India, at celebrations and in places appropriate for yoga sadhana, between 2004 and 2011.
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