I had my teacher training with Marco Peralta ( Sunshine yoga school in Lisbon, Portugal ). The beautiful and profound way he lives yoga changed my life. I am a co-founder of Blossom Body Mind Soul, where you are invited to stop for a day, look at you, take care of you...love you! A full day with yoga, breathwork, kirtan, dance...deep connection with yourself and the others... And I’m also teaching in Colegio Penas Real in Alcochete. During my classes, students live yoga as a blissful dance where breath guides their movements. Body awareness comes together with mind consciousness in a very complete practice.
