My yoga study and personal practice begin in 1997 ,until know. Once,  I said  "I'd never be a yoga teacher"...  by a friend's challenge in 2008, I´ve start with meditation&mindfulness class!

I did´t ever thinking about  graduate, certified..After start teaching kids meditation in 2010 at schools,  kids &baby yoga in 2012 with the great opportunity to contact with so many families, especially with women, I founded my own Yoga school in 2014 (www.bethechangeportugal.com) ,start doing  regular yoga&meditations class, workshops, festivals&events  for all. Only many years after , I get graduate in Portugal at Marco Peralta Yoga Teacher Training & Pregnancy and postnatal Yoga Teacher training.

For me and for my self exploration still travel around  and get more about Yoga studies.Brought me a real contact with different approaches until I get where I feel  I´m following a yoga path of  nourish every aspect of my life as a woman.

In last 6 years I specially developed my approach to support women´s health and healing. Go on the journey of reconnecting with our inner body and could discover the roots of Yoga. InJoy :  www.yogaparamulheres.pt

 Yoga allows us to experience the inherent competence of our bodies, of our self being!

With Love,

Marta Fernandes