Video, Audio & Ebook packages with Charlotte Watts & Charlene Hutsebaut
These three videos follow the two De-Stress Yoga sequences with Charlotte Watts and the Strength Training routine with Charlene Hutsebaut from The De-Stress Effect and The De-Stress Diet. Suitable for all levels and can be modified for individual needs. Mobile versions of each video is included and a free extra short chair-based sequence from Charlotte.
