Yoga Tutorial for Beginners

Yoga tutorial for everyone, to do anytime & anywhere.
Simple, short, with tips and tricks to get you stronger, more flexible and learn to move with more body awareness.

I am Zeynep, and I am a Yoga teacher in London. This is my new yoga programme, for beginners, shown on a beginner!

There are plenty of videos out there with an experienced Yogi showing you how to do a “perfect” pose, but most of us struggle to twist and turn like a pro, so to make the poses more relatable to you I will be showing you the poses on an absolute beginner…so if he can do it, so can you!

We break down all the basic, foundational yoga postures, giving you tips, and making use of props when needed. In the last video we will combine all the poses to do the Sun Salutations A & B together.

This programme is perfect for anyone who has never done yoga before or someone who has just started a new yoga class and wants to understand and develop the main yoga poses in their own time, ready to go and show off in your next class!

If there is anything else you want me to cover in the next programme or anything that is not clear, please get in touch or even book your 1-2-1 session if you are based in London.

For more information about me visit zeynepdoenmez.com or follow me on
Instagram: @zeynep.yoga
Facebook: zeynepdoenmezyoga