I offer baby yoga and toddler yoga to assist and aid parents in bonding with their baby whilst contributing to their baby’s development in many ways physically, socially and emotionally building in their sensory development, muscle development, flexibility, digestive system, circulatory system and so much more.
I hold Hatha and Yin yoga for adults this class assists muscle tone, flexibility and and works through the system mentally, physically, emotionally and spiritually. Leaving you feeling relaxed yet renewed.
