This retreat focuses on elevating the physical, spiritual and emotional well being of our students, taking you to a deeper place within yourself by refining your yoga practice to fly through mindful sacred vinyasa flow yoga, meditation, pranayama, shamanic visualisations to help you sense and re-discover your inner strength and inner guidance.
Nathalie’s teaching will share her vision of yoga as a sacred tool towards wellness and an happier life, broadening her teaching to Qi-gong therapeutic practices and divine healing self-transformation.
Connect with the alchemical and vibrational energy of your being within the magical island of Kythnos in Greece. Plant the seed of love in your heart, and let it grow.
Retreat includes:
Ocean Wave Vinyasa flow, Yin & Restorative yoga practice by the sea.
Chakras balancing vinyasa yoga classes.
A detoxing yoga workshop.
Sunrise heart opening classes.
Sunset Yin yoga classes.
Cleansing meditation immersed in the sea.
Shamanic visualisations sessions.
Pranayama and meditation techniques to facilitate healing.
Daily Aegean sea swimming.
Moonlight fire burning ritual on the beach.
Guided journaling of your transformational path.
(daily schedule find on https://thewellbeingyogaschool.com/retreat/)
Prices from £ 980 for 7 nights.
Retreat includes daily yoga sessions (up to 3 hours), Nathalie’s on site guidance, accomodation, three vegetarian meals and two light snacks/day. Shared transport from Athens International Airport to Lavrio port. Ferry tickets from Lavrio port to Kythnos. Shared transport from Merichas port (Kythnos port) to Kastellas Villas. (tickets and transport both ways).
BOOKING: nathalie@fluidbody.tv
More information on the resort of Kythnos http://www.kforkythnos.com/index.html
