This CPD programme is in retreat format. In an 8 hour a day schedule we will be exploring techniques and practices that support awakening the chakras. Through a systematic and somatic approach we will explore each chakra through asana, breath, Buddhist Insight meditation, sound, and imagery, contained within and held by the bigger picture of spacious mindful awareness. Within this more esoteric exploration of the chakras we will translate these insights into the language of the nervous system and how it regulates through balance within these nerve plexuses (chakras) that in turn cultivates greater flow and freedom within the central nervous system, greater physiological balance and as a result ever deepening inner peace.
Participants share twin or triple rooms with bathrooms
Included in the retreat price is daily brunch and 4 catered dinners in order to leave space for having some meals out in Ibiza at participants own cost.
To be eligible for this retreat you need to have either completed Still Flowing Yoga TT at the 200 hr or be a graduate of another 200 hr training, be a teacher or have a long term practice (over 10 years)
