We are excited to welcome back Dirish and Antarma to our half day Urban Yoga Retreat to Rise and energise Your being!
We will be providing an inspiring environment for the nourishment of Your Body, Mind and Soul. This will include Sanskrit Mantra, Yoga Ecstatic Dance to Live Music with djembe drumming
Opening your voice to sing sacred chants accompanied by live guitar harmonium dholak and djembe. Deep relaxation to Gong meditation.
The day will include a vegan cooked meal, deserts and light refreshments.
★ TICKETS - EARLY BIRD DISCOUNT £55 and standard tickets £60 book www.yogawithjenny.co.uk
★ ON THE DAY:
+ Opening Ceremony *introduction and intention setting*
Smudging And Sacred Chants influenced from the Amazon.
+ Shakti Dance & Djembe African Drumming *energising yoga, dance & meditation*
☯Improves posture balance and coordination
☯Enhances physical flexibility and improves circulation
☯Develops inner peace and joy
+ Yin Yoga *slow soothing stretch*
☯Calming and balancing
☯Reduces anxiety and stress
☯Increases mobility in the body, especially the joints and hips
+Gong Bath *feel good sound therapy*
☯Creates deep relaxation and clears the mind
☯Helps repair damage to the nervous system
☯Reduces feeling of confusion, anxiety, anger and depression
+ Closing Ceremony
★ WHAT TO BRING:
1. Loose-fitting clothes that let you move and stretch your body
2. Yoga Mat and a blanket
3. A water bottle. You can refill it at the venue.
★ LOCATION - Sports in Desford, The Flying Fields, Peckleton Lane, Leicester LE9 9JU
★ PROFILES
Dirish Shaktidas
Influenced growing up, within a Hindu household with sacred mantras, he combines his knowledge of movement, mindful meditation and sound. With his unique blend of Shakti Dance, Yin Yoga, Eastern Philosophy, Dirish creates an inspiring, dynamic and elevating setting. Consistently exploring his yoga practice for more than 10 years, he has been trained internationally by world renowned teachers.
This has created opportunities which has allowed him to share his wealth of knowledge through his international retreats in India, Bali and Greece. His work is mindful, fresh and rejuvenating.
www.Dirish.com
★Antarma
Antarma's music spreads joy and uplifting energy. Heart opening songs on guitar, ecstatic Afro Brazilian Djembe Rhythms, Soul, Reggae and Hip hop.
With the blessing of his Guru In South India, he shares Mantra and Meditation. He has 10 year’s experience teaching Djembe Drumming, Kids Yoga and Guitar lessons.
Antarma plays at events, retreats and festivals across the UK. He is regularly invited to hold workshops and concerts Internationally in Switzerland, Italy and Malaysia.
www.antarma.co.uk
★Aloka
Aloka risiding from India sings beautiful Mantra’s full of devotional bliss. Her sounds are supported by the Sruti of the Harmonium.
Aloka has been chanting Mantras since early childhood and is also a trained Hindustani classical vocalist.
