When: 22 Sept – 24 Nov 2022 Where: Zoom. Structure and Hours: 9 x Thursdays 1900-2130 BST (UK Time) moving to GMT in November
CPD/CE: 40 Hours
All sessions will take place live and will also be recorded for all participants.
The ancient chakra system with its structures of subtle energy pathways and confluence of energy centres has informed yoga practice for millennia It offers us all a truly holistic map to help us know ourselves fully and live freely.
The journey through the chakras is the journey of discovery and healing; travelled many times by yoginis but rarely in pregnancy.
Syllabus
Session 1: Intro Session – Yoga as Energy Practice, Classical & Modern History of the Chakras, The Maternal Chakra Experience (recorded – with support material) Session 2: Muladhara – The Pregnant Body: Beginnings & Endings (recorded with support material) Session 3: Svadhisthana – Sexual Energy in Pregnancy, Birth and the Postpartum Period (recorded with support material) Session 4: Manipura – Maternal Power & Vulnerability – live and recorded Session 5: Anahata – Preparing the Heart for Childbirth and Mothering – live and recorded Session 6: Vishuddha – Articulating Pure Expression – live and recorded Session 7: Ajna – Preparing the Deep Mind for Labour – live and recorded Session 8: Sahasrara – Birthing in a Spiritual Crisis – live and recorded Session 9: Integration – The Path of Manifestation – live and recordedThis training will give you a mixture of theoretical background and practical exploration including yoga, movement, mudra, pranayama and meditation so that you can experience how the journey through the chakras can positively impact the experience of pregnancy and birth for your clients.
To find out more about the Maternity Chakras Training and read some of the recent course testimonials visit:
https://nadiaraafat.com/maternity-chakras-cpd-for-pregnancy-yoga-teachers/
Testimonials:
I loved the course, what a wonderful experience and sangha you created, via zoom no less. It was nurturing and nourishing and wonderful to connect with other expectant mamas in these strange times. I feel much more confident and I really noticed the shift from trepidation to excitement for my upcoming birth growing each week of the course. The penultimate class on the third eye with all of the breath work and meditation ushered me into experiencing a real sense of calm and readiness for motherhood and birth.”JG Yoga Teacher, Attendee Maternity Chakras
Booking for this training is via The Yoga Teachers Forum website:
https://yogateachersforum.org/maternity-chakras-course
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