I discovered yoga for myself in my early twenties. It has really improved my flexibility and has seen me through some of life's challenges. I only wish that I had discovered it earlier.
I really enjoyed the journey of pregnancy, baby and toddler yoga and I made some of my best mummy friends at Amy Yoga classes. This inspired me to complete my toddler and preschool yoga teaching (this is my favourite age group).
I am now excited to begin teaching and share this experience with others in my local area. I have twenty years of experience working with children as a paediatric nurse and have two little yogis of my own.
I was initially skeptical that yoga could possibly work with toddlers and preschoolers. However, their interest and engagement when it is introduced in a child led, explorative and fun way has really surprised me.
