I’ve always been a fan of movement, I’ve been an Irish dancer for over 20 years, even running my own school for 6 – I discovered what our bodies are capable of. I first tried yoga back in 2003 at my local gym and practised on/off for years, using it to supplement my dancing.  After a few bumps along the way and spending 6 weeks in Bali – mostly on a yoga mat, I started practising daily and discovered how beneficial yoga can be both mentally and physically.

Yoga has helped me deal with chronic illness and regain mobility in my body, my aim is to help others regain, retain and improve their mobility, to help their mind and body with functional movements – drawing on my experience with a variety of yoga styles, pilates and dance experience, melting them together.