Yin Yoga

Yin Yoga
Total course hours
40
Total contact hours
28
Total hours taught by lead teacher
28
Category
Further Training for Yoga Teachers

This is a stand-alone module or can be taken as part of the 300hr (note that to be a yin yoga teacher you must have first completed a 200hr training or similar).

This course is ideal for qualified yoga teachers, recent teacher training graduates or those still completing their yoga teacher training who want to specialise in the growing field of yin yoga. This is also a module for the 300hrs YTT.


On completion, trainees will be able to:

  • Understand the yin yoga poses and their variations
  • Skillfully practice and modify yin yoga poses
  • Identify the target area of every yoga asana
  • Comprehend where you should feel the effects of the poses