Daneshe Yoga Ashtanga Vidyalaya 200 Hrs TTC
Our training exceeds the expectations set by the Yoga Alliance with a full 200 contact-hours of training. You will return home with the skills and confidence to teach artful sequences that include asana, pranayama, mantra, and meditation linked to yogic wisdom through themes. You will also learn to lead foundational posture and breath workshops. Yoga Teacher Training program's schedule is designed in a very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. We recommend a minimum of two years of practice to undergo this training.
Includes full meals + accommodation and course material

Practice
Asana Practice
Pranayama
Meditation
Kriyas / Shat Karmas
Bhandas
Chanting
Hand of Adjustment
Body Alignment
Modification
Correction Practice
Teaching Practice
Yoga Program Designing
Theory Course
History and origins of Yoga
Lineage of Hatha/Ashtanga Yoga
Hatha/Ashtanga asana practice
Eight Limbs of Patanjali Yoga Sutras
Lectures on Pranayama
Introduction to Ayurveda Principles
Yoga Anatomy and Physiology
Practical Course
Will be covering Hatha/Ashtanga Vinyasa Primary Series
Contact This Member |
14, Contour Rd, Gokulam 3rd Stage, Gokulam, Mysuru, Karnataka 570002, India
View On Larger MapYOGA PROS ORGANISATION LIMITED, trading as YOGA ALLIANCE PROFESSIONALS ORGANISATION LIMITED
is a Not for Profit Scottish Company Number SC502923 registered at Rosslyn Associates, The Walled Garden, South Building, Bush Estate, Midlothian, EH26 0SD with its trading address at 10/2 Beaverhall Road, Edinburgh EH7 4JE Yoga Alliance Professionals © 2024. All Rights Reserved. Terms of Use | Privacy Policy