This course will enable you to specialize in teaching both individual and group pregnancy yoga classes. You will complete the course with a clear understanding of which postures, breathing, and relaxation techniques are helpful to teach, and knowing what to avoid and be careful with. You will be able to teach from a place of understanding and inspiration rather than theory, to learn to trust your intuition based on your framework of knowledge.
4 full days of in-person training (28 hours) and approximately 8 hours of homework/observational work
The introductory course must be completed prior to starting the rest of the training, which can be done online.
The course will be taught by Tara Lee and Clare Daniell. It will include two guest lectures from a midwife and women’s health physiotherapist,4 different sample pregnancy yoga classes with varying themes, and a wealth of resources to support you in your teaching beyond the training.
