Life is a dynamic state of ever-expanding awareness and absolute perfection is an illusion.
I created this training honoring all women who are always aspiring to grow. May this process inspire you and your evolutionary life journey.
In this training, we are going to understand the alchemy of ourselves and the five elements within us. Our physical existence is composed of five elements: earth water, fire, air, space. In this training, we are going to learn how to fundamentally purify the elements within ourselves and bring balance to our system through yoga for women, how to honor our Cycles and Rhythms, and reconnect with nature.
We will understand the mechanism of balance through changing fundamental habits that bring our system out of balance. Why? Because all our human experience is happening from within, and through how we are experiencing life within ourselves we perceive life around us. We see life as we are.
To live happily, to be in your essence you need to bring the necessary balance within yourself so that you become available to the magic of life. Overall balance is necessary to experience life and not suffering.When we experience our essence we feel whole, we feel Grace.
Being in our essence is empowerment itself and gives us the capacity of experiencing inner joy, that joy that does not depend on the external situations. Essence is softness, the capacity to surrender, empathy, self-regulation, preciousness and the sense of self-worth. Strength, Clarity, Presence, and Courage are qualities that abide.
In contrast, the lack of contact with our essence gives us a sense that we have lost our way home, that we have lost our paradise. We then live in a paradoxical state of existence: we are Essence and yet we do not know it.
My intention is that we transform ourselves and any obstacles that may be blocking our evolutionary journey learning tools that we can always use to stay in harmony and inspire other women. There will be nurturing through Yoga, and yummy healthy vegan and Lacto vegetarian diet, Meditation and Breathing, Chanting, dance, sacred self-care, Holistic massage practices, and many magical ritual practices to reconnect with nature and create the alchemy of our lives, walking by the sea, sharing by the bonfire and rejuvenating in a Joyful company!
Wherever you are at, the invitation is to be present with your experience, to open into something else, into something new. Then this practice will allow you to step into the next aspect of your own exploration.
These practices are meant to help you to feel better about who you are, to release tension, to open yourself up to greater possibilities. to understand, love who you are and to connect to the innate divine that already resides within you.
Irana
Flow with joy!
Reveal Woman: Conscious living
