We will be learning essential tools for not only Yoga instructors but also Massage Therapists, Physical Therapists & Personal Trainers or if you are interested in deepening your connection to your practice.
Students of Yoga rely on guidance to improve and influence their practice and focus. A teacher or assistant must employ various techniques to better communicate with a variety of learners and physical abilities to achieve a deeper understanding of some of the physical aspects of Yoga.
This is a 20hr specialist course designed to introduce some basic principles to create a relationship between assistant and student. We will look at using various adjustment techniques in asana practice, development of dialogue, charisma and develop valuable teaching skills.
The morning Forrest Yoga sessions will look at techniques for problem-solving various injuries; sequencing exploration; partner work and to warm up safely for the poses that will be worked on during the rest of the day. This will give you the theoretical basis and feel for what we are looking to achieve with physical adjustments.
This module is for individuals looking to integrate into the classroom to offer assistance to students and the teacher; teachers looking to learn how to assist in different ways; personal trainers, students either enrolled in teacher training or considering applying to a teacher training.
Students will be working from a specially printed, 70 page, colour manual to take notes but are encouraged to video & image in the course to retain the information correctly.
Saturday 21st March
Sunday 22nd March
20 Hours CPD with Yoga Alliance Professionals
Investment:
£195
