Teaching Yin Yoga Immersion, Glasgow

During this 4 day teacher  intensive you will explore the practice and experience of Yin Yoga, understand the history and concepts of Yin Yoga, and learn how to effectively teach this subtle but powerful style of Yoga, leaving you with a deeper understanding of this practice and its theory and confidence to teach Yin to your students.

Key Concepts of the course:

Theory:

• What is Yin Yoga:
• History of Yin Yoga
• Yin vs Yang
• Yin Yoga and Chinese Meridian theory

Practice:

• Experience of Yin Poses in practice
• Transitional Poses
• Pranayama and Mediation Practices for Yin

Anatomy:

• The Nature of Fascia and Connective Tissues in Yin
• Tension and Compression
• Skeletal Variations and their Effects

Teaching:

• How to Intelligently Sequence a Yin Practice
• Understanding Modifications and Use of Props
• The Language of Yin (Use of Tone, Pacing and Language in Teaching)
• Holding Space for your Students

This is a 50 hour CPD course. For teachers wishing to gain the CPD certificate of completeion for this course there will be additional pre-course reading hours, personal study and assignments to be completed.

Timing 

Monday 5th November: 11am – 4.30pm

Tuesday 6th November: 9.45am – 5.30pm

Wednesday 7th November: 9.45am – 5.30pm

Thursday 8th November: 9.45am – 5pm