This Immersion in Yin Yoga creates space to explore the practice and experience of yin yoga. Yin Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today.
In this Immersion, we will explore Yin sequencing, understanding the use of props and modifications in teaching Yin, deeper teaching skills of language usage and holding space, the history and concepts of Yin Yoga, Chinese Meridian theory, exploring fascia and skeletal variations in Yin, and meditation practices.
The course includes a mixture of experiential Yin Practice, lectures, group discussions and teaching practice exercises – ensuring you to go away armed with everything you need to teach this wonderful and hugely popular style of yoga. Each day will include experiential Yin Practice as well as Meditation Practices.
The immersion will contribute towards your YAP further training hours.
Contact Hours: 24 Hours
