Teaching Yin Yoga Immersion, Nr Birmingham

This immersion is designed for teachers who want to deepen their understanding and experience of Yin Yoga and to be able to confidently teach this style of yoga. The course is 5 days split over 2 weekends to allow for integration of learning and to complete the assignments between the training weekends.

We will explore the practice and experience of yin yoga, understand the history and concepts of yin yoga, and learn how to effectively teach this subtle but powerful style of Yoga, leaving you with a deeper understanding of this practice and its theory, and confidence to teach Yin to your students.

Key Concepts of the course:

Theory

• What is Yin Yoga
• History of Yin Yoga
• Yin vs Yang
• Yin yoga and Chinese Meridian theory

Practice

• Experience of Yin Poses in practice
• Transitional Poses
• Pranayama and Mediation Practices for Yin

Anatomy

• The Nature of Fascia and connective tissues in Yin
• Tension and Compression
• Skeletal variations and their effects

Teaching

• How to intelligently sequence a Yin Practice
• Understanding Modifications and Use of Props
• The Language of yin (use of tone, pacing and language in teaching)
• Holding space for your students

This Teachers immersion takes place over two weekends; 29th - 31st March  2019 and 11th - 12th May 2019

On completion of the training and assignments you will received a 50 hour CPD certificate

Course days run from 9.30am – 5pm each day.

Contact Hours: 27 Hours