Posted on 01/12/2019 by Sarah Ramsden

Teaching Yoga to Athletes & in Sport

Hot Yoga Dublin Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17 Hot Yoga Dublin Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17
£95
Teaching Yoga to Athletes & in Sport
Start Date
01/12/2019
End Date
01/12/2019

TEACHING YOGA TO ATHLETES - Teacher-only workshop!!

Full details click here

How best to work with the athletes in your class – what they need, what they don’t need,  and how to work with them, with Sarah Ramsden, yoga teacher at Manchester City & Manchester United Football Clubs.

 Teaching athletes is a fast growing area of yoga. Sports people get tight, stiff and loose stability, and eventually seek out our yoga classes as a way to improve their performance. Or to go on doing the sport they love for longer! This practical workshop is an intense overview of how best to work with the athletes in our classes. 

 You will take away for use in your classes how to

·        Best engage with athletes –the psychology of working athletes

·        Better understand what they need

·        Understand what isn’t going to be good for them!

·        Sequence for athletes who are really stiff and tight

This practical workshop is a an overview and taster day for the full vocational accreditation Teaching Yoga to Athletes & in Sport. You will learn loads, it will help you be a better teacher to this group, and it will get you thinking in lots of new ways.

Sarah Ramsden - about me and my work here





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