IN THIS WORKSHOP, YOU WILL BE LEAD THROUGH A RESTORATIVE YOGA SEQUENCE, THERE WILL BE A TALK BY SASHA AND YOU WILL BE GUIDED THROUGH TECHNIQUES AND VISUALISATIONS, ALL WITH THE MAIN THEME OF PROTECTING & CLEANSING YOUR ENERGY AS A TEACHER
HIGHLIGHTS WILL INCLUDE GUIDANCE ON HOW TO USE CRYSTALS ON A DAILY BASIS, YOGA NIDRA AND A MINIMUM OF 15 MINS REIKI GIVEN BY OUR FULLY QUALIFIED REIKI PRACTITIONERS!