The Yoga Mama Postnatal Yoga Workshop looks primarily at yoga for postnatal women. However, we also look at integrating babies into postnatal classes.
Here at Yoga Mama we encourage women to take a gentle route back into yoga and their bodies. We also feel that facilitating a sense of community within a postnatal class can really help postnatal women. It can help them to feel less isolated and help them gain confidence in handling their babies. Full information about the course can be found below.
The aim of this one-day postnatal yoga workshop is to give yoga teachers the information and tools to support postnatal women in yoga classes. We look at closing down the body safely post-delivery and how we can best support women both emotionally, physically and spiritually during the postnatal period.
In this postnatal yoga workshop for teachers, the topics covered will include:
This postnatal yoga workshop for teachers is approved by Yoga Alliance Professionals. It is open to yoga teachers and women’s health professionals.
The Yoga Mama postnatal yoga workshop faculty is comprised of:
This Postnatal Yoga Workshop will take place at the Yoga Mama studio in Putney, south-west London. Full address below.
Yoga Mama
2nd Floor, Putneymead Group Medical Practice
266 Upper Richmond Road
Putney,
London SW15 6TQ
This 1-day Postnatal Yoga Workshop for teachers costs £130.
To book your place on the next postnatal yoga teacher workshop, you can book online. Alternatively, call us on 020 8789 3881 or send an email to info@putneyclinic.co.uk.
