I offer restorative Hatha Style Yoga and stronger Vinyasa style power workouts focused on core strength and flexibility which can be adapted for beginners. 

I also offer Wellbeing Coaching in Hampshire and beyond ( via Skype)  for a truly holistic approach to Wellbeing. I also deliver Performance and Wellbeing workshops into corporates integrating yoga techniques into my workshops on stress management and energy.

I am an ICF Registered & Qualified Personal & Executive Coach, Yoga Alliance Member, trained Therapeutic Massage therapist and a trained Style & Image Consultant.  I have studied Anatomy & Physiology and Nutrition extensively and have had a life long interest in Health and Wellbeing. I am currently completing an Msc in Personalised Nutrition.

I run luxury yoga and wellbeing retreats in the UK and France but welcome enquiries from other locations. 

I look forward to sharing my experience with you and being part of your personal journey towards wellbeing and happiness!