Karin @ Deeside Yoga
- RYT200 hrs Teacher - LKY Yoga School (Jun 2018)
- Qualified & accredited Children's Yoga Teacher - LKY Yoga School (Apr 2017)
- Qualified & accredited Teenagers Yoga Teacher - YogaKidz Ltd (Mar 2018)
- PVG Scheme Member (PVG & Disclosure Certificates)
- First Aid & Child Protection Certificates
- Fully insured up to £6m
- Qualified Swedish Massage Therapist - Scottish Massage Schools (Aug 2019)
- Qualified in Anatomy & Physiology to Level 7 (SQA) - Scottish Massage Schools (Aug 2019)
I teach yoga from 5 years up and work within schools (primaries & academies) sharing yoga with the next generation. I am qualified to teach from 2.5yr old to 100yr old +. I also teach adults classes within Aberdeenshire.
My style of teaching is relaxed & friendly and incorporates both yin and yang elements, with more focus on yin in some classes. Classes also incorporate breathing (pranayama) techniques, yoga nidra (yoga "sleep") or guided relaxations to fully relax the mind and body. All classes include versions of poses (asana) or options, to suit the needs of students.
I also offer Chair Yoga for those who are; injured, recovering from illness or injury, less mobile or just unsure about a "traditional" style yoga class.
I have also trained in Swedish Massage Therapy and now offer massage therapy as part of my services.
One to one sessions are also available, as well as small or larger group sessions.
If you have any questions please don't hesitate to get in touch.
