Claire holds educational, but fun yoga sessions for children, teens, adults and also holds 1:1 sessions.
With an extensive background in teaching sport and Physical Education to teens and young people, as well as working in school pastoral systems, Claire is a calm, kind and motivated teacher who will allow you to enjoy her yoga classes whether you are a seasoned yogi or a beginner!
With breathing exercises, asana (physical practice) meditation and relaxation all included in her classes, you will find yourself releasing from everyday life during these Sivinanda based sessions.
