Wai-Ling’s teaching practice draws on her Chinese Buddhist heritage and a simple desire to improve the lives of others and spread her love of yoga and it's benefits to all who are interested.
Originally trained in Thai Yoga, a flowing Yin style principally aimed at increasing flexibility and opening up the body, Wai-Ling has further developed her teaching practice by training in Akhanda Yoga; a holistic style based on Hatha that draws upon the rich diversity of the yoga tradition.
Most recently in 2018 trained in another 100 hrs rocket yoga/Ashtanga with Its Yoga. And Hot Static 26/2 40hrs in 2019
Wai-Ling favours a tactile approach to teaching (she is trained in Indian Head Massage and Reiki Level 1), hands-on adjustments being a key component of her teaching style.
Wai-Ling's classes are inclusive and for all levels and are structured around a quiet spirituality and a sense of warmth and fun. She considers atmosphere, mood and music essential to practice.
Always seeking to challenge and support, Wai-Ling warmly welcomes the experienced and the inexperienced alike to her classes.
Wailing Man teaches the following classes at Breeze yoga:
Tuesday 5.15-6.15 hot flow open
Tuesday 6.30-8pm Hot Thai Yoga
Thursday 5-6.15pm Hot Thai Yoga
Thursdays 6.30-7.45 Dynamic Hatha
As well as teaching at David Lloyd Beckenham