Caroline has studied yoga since 1990. After many years of Iyengar and Ashtanga yoga practice, Caroline trained as a teacher of Ashtanga Vinyasa Yoga with
I believe yoga is truly for anyone, and age, gender, physical condition need not be a barrier to getting started! The benefits that come from a regular yoga
Jayne has spent the last 20 years exploring the breath through both her art and yoga practices. She currently teaches Ashtanga vinyasa yoga, her training