After starting yoga classes with Sam seven years ago and visiting his school I finally decided to train at the Sam Rao Yoga Teacher Training School for my 250 hours YAP Level 1 and qualified on the 5th August, 2018.
Having had problems with alcohol addiction in the past my intention is to use yoga to help people with addictions. I am sure yoga can help with this as it benefits people in so many other ways. Using yoga postures and pranyama to overcome the cravings and also help heal the effects of the addiction.
teacher review