ABOUT ME

I am Agnes Legradi, private yoga teacher based in London, Bromley. I have been practising yoga as a practising student for about 25 years and I got my qualification in teaching yoga in 2010-11.   I was very privileged to be taught by excellent, dedicated teaches, with incredible knowledge and wisdom, inspiring me to become a yoga teacher my selves. I have been teaching yoga for 5 years today.

I originally come from a designer background obtaining my Diploma in Art and Design and working in the circle of fashion and interior design for about 20 years. It was a wonderful, challenging time. Designing and creating gave me a lot of happy moment, reward and pleasure. Then there was a turning point in my life where I realized I wanted to take care more about people.

The main reason why I decided to become a yoga teacher was first I wanted to understand where the sense of joy and lightness and fulfilment is coming from, which I experienced after every and each yoga session. I wanted to know more about the tradition, principles and science of yoga, wanted to see, how yoga works, why I felt so good?! Of course, I had more vain reasons as well, I wanted to have the eternal youthful look, physical and mental strength and flexibility, the sense of wisdom surrounds most yoga teachers.                                                

 I wanted to find a new purpose of life, something that gives me joy and satisfaction… 

I have found my joy and passion in teaching yoga.

I would love to use my knowledge and experience to help share You to feel the same joy, contentment and lightness after our yoga session together which I feel.   

I have just created and opened my private yoga studio at my place, which is the isle of calm and peace, source of strength. The place where I find my balance and purpose day by day. It is my sanctuary. 

I am based in Bromley, You are very welcome to my yoga sanctuary, perfectly designed for private yoga sessions. Also I am very happy to travel to the surrounding area, as Bickley, Beckenham, Hayes as well if that serves your life better. No equipment is needed, just some space for two yoga mats. I provide all tools for You to enjoy the comfort of your own place and our yoga session together. 

I offer yoga sessions and treatments as:

The gentle and soothing Hatha Yoga, where the emphasis is on practising physical asanas (yoga poses), pranayama (breathing technics) and creating body awareness. Helping to achieve a sense of calm, preparing the body and mind for deeper spiritual transformation, involving meditation and relaxation.

Yoga for Spine, which applies the principals of Hatha Yoga focusing on the health of the Spine. Correcting posture imbalance, improving flexibility of the spine and boost general health. It would suit both men and women looking to increase flexibility and better spine health, creating a more supple physical and mental body. 

Yoga for Women`s Health, where we focus on women`s specific needs, applying yoga poses harmonizing for hormones, strengthening for the pelvic floor and muscles. Through specific asanas and pranayama exercises we improve body awareness, self-body image and self-love, creating physical, mental and emotional wellbeing.

And the relaxing, soothing Healing Massage with the Himalayan Singing Bowl, where you can enjoy the healing vibration created by striking the Singing Bowl. The perfect vibration of the Singing Bowl penetrates your body, skin and tissue reaching all the cells. Reaching and rebalancing the areas where the body is out of tune. It is an otherworldly beautiful experience.

Come and join me! In my yoga sanctuary there is no competition, no pressure no judgement. It is all about you and your journey.

Professional information:

I completed training in Teaching Yoga for Spine, Yoga for Women`s health and Hatha Yoga,                                                     also Sport Instructor Training in Hungary at the Mandala Yoga Studio in Budapest  2010-11.                                                     I am a fully qualified and insured yoga teacher and member of the Yoga Alliance Professionals since 2016.                            Workshop of Ayurveda and Yoga 2016                                                                                                                                           Completed Sound Energy Medicine and Sound Therapy with Himalayan Singing Bowls Course  with certification by Sound Energy Medicine Practitioners Association (SEMPA) 2019