I have been learning and discovering Yoga for 12 years.

Starting off by experimenting with many different styles, as I got into my practice over the 1st year.

Having decided that I enjoyed the "Flow"  vinyasa and any moving sequence the best, I visited workshops, and read up all I  could, and enjoyed retreats and workshops with Liz Lark, Tara Styles, Tanja Mickwitz amongst others.

Always learning, and trying by the "Practise. practise, practise and all is coming" route.

I learnt as much from good local teachers as well - we are blessed in South Wales!.

I completed my foundation course with Danielle Nichols in 2013, and my 200 hour teacher training course in February March 2019 at Sampoorna Yoga, under the very capable tuition of their fine teachers. I have Diane O'Reilly to also thank for her time and guidance.

My aim is to be an experienced, giving Yoga teacher, with a hoped for slant at "helping those in need most".

My practise is mostly mixed Hatha, but with a feel for the "Flow".