I found yoga after becoming quite seriously ill. I was looking for ways to heal me. Little by little as I dived deeper in to yoga I felt my body start to
Carlisle, England, United KingdomI am a yoga teacher based in Cumbria, teaching weekly group classes and workshops. Yoga, for me nourishes and supports both my body and mind and helps me
Carlisle, England, United KingdomI am a Cumbria-based yoga teacher with classes predominantly in Carlisle. I decided to learn more about yoga so that I could share it with people who would
Carlisle, England, CA2 4BSI've been practice yoga on and off since a teenager, I initially saw it as complementary training to my running and didn't stick with
Carlisle, England, CA5 6QRYoga and Tai Chi Background Twenty-eight years of learning and practice, along the way I’ve been fortunate in meeting some of the best teachers in
Carlisle, England, United KingdomI believe that yoga is about connection. It’s about nurturing a connection to our own body, mind and soul. It’s about learning to listen to our
Carlisle, England, United KingdomI completed my 200 hour teacher training in 2014 with Karma Yoga and 80 hour training in Sports Yoga with Sarah Ramsden in 2016. I also qualified to teach
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