500hrs RYT, Jo teaches a dynamic, creative and embodied vinyasa flow, rooted in the ancient yogic tradition and applied in a contemporary way.
Having studied with Alessandra Pecorella at the Aditya Yoga School (affiliated with Shiva Rea), her style is heavily Prana Vinyasa Flow inspired and as such, classes are creative, intelligent, fun and progressive. The overall experience is designed to be challenging but accessible for all and to leave you feeling more uplifted, empowered and connected overall.
Jo is currently teaching groups & 1-2-1's, of all levels, at her own boutique studio in Claygate, as well as in other studios in London & Surrey.
Soulful, creative, dynamic vinyasa yoga for all levels...
Creative, dynamic vinyasa flow for more experienced yogis... providing opportunity to deepen your practice with backbends, arm balances and inversio...
Open level vinyasa - a creative and dynamic practice offering variations to suit all levels...
