I've been teaching various styles of yoga (Hatha flow, pre and post natal yoga, Baby yoga, and restorative and meditation classes) since I completed my training with Sun Power Yoga and Birthlight. I'm also a qualified TeenYoga teacher. I've since trained with Leslie Kaminoff on Yoga Anatomy and Amy Matthews on Kinesiology.  I believe in moving.  Not just in exercising for an hour or two a day but in constantly moving the body, with awareness and mindfulness.  I believe in growing and evolving, which of course, means I like to challenge myself and my students to get out of the comfort zone.  I also believe in having fun and not taking life too seriously.  Life is adventure and just being is so much fun.