Yoga has been a part of my life for 4 years & regular practice has helped me grow stronger, more flexible & more connected with myself physically & mentally. Having spent the last 12 years with a Buying career in a corporate fast paced fashion environment, I was seeking a way of managing the stress this brought with it. Yoga enabled me to find a little more balance & stillness both on the mat & within my busy schedule.

I will be a forever student of this practice & continue to learn everyday from many different teachers. 

I completed my 250hr Teacher Training with Yoga Alliance Professionals through Sam Rao's Yoga School to allow me to share my passion for yoga & inspire & support the community in their own journey to improved wellbeing.

My classes are Hatha based, awakening & aligning the body with a mixture of static postures & playful flows. Using yoga to learn to listen to the body, finding stillness & connecting the body & mind through movement & breath work. 

My goal is for each student to leave the class feeling more relaxed, more balanced & with a greater sense of connectedness than when they walked in.