Louise Wallace has a calm but uplifting energy that she brings to class so students can start to reconnect with themselves, both physically and mentally. With specific and concise instructions, she is able to hold the space in her classes to enable students to release tensions within and quickly develop their personal yoga practice. Louise's daily practice focuses predominantly on Ashtanga yoga (although she dabbles in Budukon too for developing her agility and movement). Her deepest passions however are discovering the internal practices of yoga. She has completed two Vipassana meditation courses and continues these teachings in her own meditation practice. Based at their office in Edinburgh, she has worked for Yoga Alliance Professionals for almost as long as she has been practicing yoga. Managing a small team developing the corporate side of the business, she enjoys the opportunity to speak to teacher training directors and being fully submerged within the yoga world. She has helped produce the first two editions of the highly acclaimed Amrita Yoga Magazine, she is now working on the third!
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Lunch Time Yoga
Lunch Time Express
Ashtanga
Lunch Time Classes at The Sacred Heart Centre, Edinburgh